Blog
Stressed Out? 3rd Key – Create Life Balance with these 2 simple ideas
Two weeks ago I started a short series on managing stress. The first key discussed is to learn people skills and the second key is to learn to manage your emotions. You can read these posts here. The key we'll explore this week is to purposely create life balance. Key #3: Create Life Balance Life balance [...]
My 7-Step Process to Plan for 2015
How do you want your life to look one year from now? Perhaps you are going through a life transition and want to navigate the journey wisely. Or maybe you just want 2015 to be better than 2014. Like many people, you probably have some area in life you want to improve so that you can [...]
Busy and Distracted? Here is a new resource to help
Hello, it is so good to connect with you again! Certainly sharing in a newsletter isn’t as personal as sitting across a table enjoying a warm beverage together, but that is the picture in my mind as I write today. Recently I did a short series of three articles on how you can lower your [...]
Stressed Out? Key #2: Learn to manage your emotions
Last week I started a short series on managing stress. The first key discussed is to learn people skills. You can read this post here. The key we'll explore this week is to learn how to manage your own emotions. Key #2: Learn to manage your emotions Dealing with people issues, work demands and difficult [...]
Stressed Out? Key #1: Learn people skills
Maybe it's the pace of life or all the changes going on but people are stressed. As I have coached busy people over the past decade, one common theme that comes up is "How do I manage stress?" It’s sad to see how this beast wreaks havoc on relationships every day and saps productivity from [...]
Will you really have a Merry Christmas?
Busyness and distractions are the enemies of living with intention and purpose. We are heading into the time of year when busyness is probably at an all time high for most people. Perhaps you can identify with this experience. You create goals and you are clear on how you would like your day, week and [...]