One of the things that I've been hearing a lot recently in the “people development” space is the importance of intentionality and purpose. The message from these notable figures is that for us to live a life with fulfillment and purpose we need to be intentional with how we show up each day. This is [...]
I’m leading a Mastermind group right now for coaches seeking to grow their businesses. It’s a terrific group of dedicated professionals. One of the areas we focus on is how to be strategic in managing time and energy because these are two resources we don’t want to run short on. The reason? Because we are [...]
The shadow of Covid-19 will influence how Thanksgiving and Christmas are celebrated for many of us this year. In times of trials, especially prolonged experiences like we’ve had with Covid-19, it is easy to focus on what we don’t have. It’s healthy to acknowledge loss so don’t deny or stuff those feelings. At the same [...]
We’ve all been there. You sit down to work on a project and your mind is thinking about a number of other things. It may be upcoming meetings, a difficult discussion you just had, or what you’ll be doing this weekend. Whatever it is, you are not fully present and you need to be. Add [...]
How do you want your life to look one year from now? Perhaps you are going through a life transition and want to navigate the journey wisely. Or maybe you just want 2015 to be better than 2014. Like many people, you probably have some area in life you want to improve so that you can [...]
Busyness and distractions are the enemies of living with intention and purpose. We are heading into the time of year when busyness is probably at an all time high for most people. Perhaps you can identify with this experience. You create goals and you are clear on how you would like your day, week and [...]